Yoga classes by Janakraj Pandhi starting Nov 28, 2015
Chinmaya Mission Richmond
Tap Life Energy
8 Weeks Course
(Once a week every Saturday)
Starting on Saturday: November 28th, 2015
Time: 8:30 AM to 10:00 AM
Conducted by: Janakraj Pandhi
(A disciple of Swami Poornanda Tirtha – A former chairman of the Yoga Advisory Board of the Govt. of India and Founder of Tirtha Academy of Yoga)
The course covers 12 types of Pranayams and Pran Kriyas. Practice of Pranayams transforms a person to a better physical, mental and intellectual state.
Health Benefits of Yoga
✓ Digestive system improves and diseases pertaining to digestive organs are cured.
✓ Diseases pertaining to lungs, heart and brain are also cured.
✓ Obesity, Diabetes, Cholesterol, Constipation, Flatulence, Acidity, Respiratory troubles, Allergy, Migraine, High BP, diseases pertaining to kidneys are also cured.
✓ Resistance against diseases is stepped up. Immunity develops.
✓ Energy chakras are cleaned and enabled one to awaken the Kundalini.
✓ Falling of hair or its premature graying, appearance of wrinkles on face or other parts of the body at young age, diminution eye sight, forgetfulness, etc. are relieved and process of aging is retarded.
Course Fee: $100 per person, Couple from the same family $180
Place: Vision Learning Center
11537-A Nuckols Rd. Glen Allen, VA 23059
Please let Pandhiji or Mina know if you would like to register for the classes. Please fill out the attached registration form and send or fax to (804) 273 – 9843.